Shree Sacred Sounds
An Evolutionary Spiritual Transcendence Utilizing Sound & Sensory Meditation
with Chuck Frenkel and Polly Liontis

Yoga Offerings

      Chuck's Weekly Teaching Schedule

                                Wednesdays         Yogaview — Wilmette                        6:30pm - 8:00pm        Yin Yoga

                                Thursdays            North Shore Yoga — Northfield           6:45pm - 8:15pm         Yin Yoga
                                Saturdays             North Shore Yoga — Northfield           9:45am - 11:00am       Vinyasa Flow I
                                                           North Shore Yoga — Northfield          11:15am - 12:30pm      Beginners Flow Workshops
                                                                                                                                                                                                                     (pre-registration required)
                                Sundays              Yogaview — Wilmette                        2:00pm - 3:30pm         Yin Yoga
                                                          North Shore Yoga — Northfield           4:30pm - 6:00pm         Yin Yoga                                        


                                                                             *Private Lessons by Appointment

Polly's Weekly Teaching Schedule

                             Mondays             Evolution Yoga Glenview                   5:30pm – 6:45 pm         Mixed Levels Yoga
                             Thursdays           Evolution Yoga Glenview                   5:30pm – 6:30 pm         Meditation/Yoga Nidra
Evolution Yoga Glenview                   6:45pm – 8:15 pm         Yin Yoga

Special Events/Workshops

                                                                                Yin Yoga Workshop
                                 TBA                               North Shore Yoga - Northfield          
                                                               Go to the NSY web page for more information

                                                                                         Long Yin Yoga
                                   TBA                                 North Shore Yoga - Northfield