Shree Sacred Sounds
An Evolutionary Spiritual Transcendence Utilizing Sound & Sensory Meditation
with Chuck Frenkel and Polly Liontis


The Gong Meditation lead by Polly and Chuck was the most wonderful experience I had in a while – and one that continued to have an effect on me for days after.

There is something magically powerful about the pure vibrations of the gongs and singing bowls that washed through every cell of my body head to toe, as if standing under a waterfall of sound.

 It is so elemental and enveloping, the aural stimulus created an almost immediate meditative state – leaving no room for inner brain chatter. The sacred mantras sung beautifully by Polly further elevated the spiritual nature of the experience.

It was inspiring to learn that the different gongs are tuned to the different vibrations of certain planets – which explains the deep sensation of oneness with the universe their sounds evoked.

Being immersed in the sound waves of these amazing instruments is definitely a special experience – healing, transforming, cleansing, and relaxing. I found it a unique and powerful way to clear the mind and soul, get in touch with an inner peace, and feel the connection to the greater forces of the universe.

Marianna C. (Theatrical Set Designer and Shiatsu practitioner)

I came to my first Shree Sacred Sounds meditation after a long, hard day at work, not fully knowing what to expect.  By the time it was over, I had lost all track of time, my back pain was relieved, and not an ounce of stress remained.  I truly felt that I had been transported to a different level of consciousness!  I felt great joy and inner peace. 

The combination of vibrations and sounds, singing bowls and chanting was indeed mystical in its effect, both soothing and exhilarating at the same time.  Since attending, my sleep has improved and my overall stress levels have decreased. 

Chuck and Polly created an incredibly beautiful, caring, spiritual and healing meditation.  I appreciated their ability and willingness to explain the various elements, and I felt that their presentation was both professional and educational.  I look forward with great anticipation to attending future sessions.  My heartfelt thanks and gratitude for a wonderful experience!

Beth S. (Accountant & Spiritual Counselor)


The Gong Meditation transported me to another realm. I felt as if I were immersed in a primal, other-worldly symphony of tone and energy.

 Therese B. (Opera Singer & Voice Teacher)


Polly Liontis incorporates all the elements of yoga, including breathing techniques, mantra, mudras, meditation, and yoga philosophy in her teaching and even  sings to them with her angelic, melodic voice that could heal just about anybody.

 Sharon S. (Editor -Yoga Chicago)